Food

Teatox

Teatox - Fit Fat
Written by Rahul Kumar

Teatox can be a perfect replacement to regular tea. Herbs in teatox are generally considered good for metabolism & detoxification.


Key ingredients

Green tea

Cinnamon

Nagarmotha

Senna

Baibidang

Triphala (amla, hirada, behada)

Trikatu (shunthi, pepper, pippali)


Nutritional Information

Nutrients g per 100
Energy (kcal) 249.1
Protein (g) 14.5
Fat (g) 2.3
Carb (g) 70.9
Fibre (g) 1.81

Health Benefits

1. Green tea contains the antioxidant epigallocatechin gallate (EGCG) which boosts the basal metabolic rate and helps in weight reduction.

2. Cinnamon helps in controlling fasting blood sugar levels, boosts metabolism to burn more calories, and assists with weight loss.

3. Nagarmotha is a herb which acts as an astringent, analgesic, diuretic, antispasmodic and anti-inflammatory agent.

4. Senna cures constipation and is a strong laxative.

5. Pippali, a part of Trikatu, detoxifies the body, increases digestion and is useful in weight loss therapy.

6. Behada is useful in reducing inflammation, flatulence and improves immunity.

7. Ginger lowers fat absorption, improving metabolism and helps in weight loss. It is high in gingerol, a compound with powerful anti-inflammatory and antioxidant properties.

About the author

Rahul Kumar

Health and Fitness Expert - ( All Team )
Rahul Studied for over Five years in India. Although “Based” in Uttar Pradesh, INDIA, He Travels most Months of the Year. To Keep Healthy on the Road, He Performs body-weight Exercises and always makes Time to cook.

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